Who We Are

Trainers Who Care and Understand

Our trainers care about our members. Many of our trainers have their own fitness story and understand the struggle our members face. Each and every class can be modified to any fitness level.

Training Expertise

All of our trainers are certified trainers with many years of varied experience. They have a wide range of backgrounds which is translated into the many styles of classes we offer. Our classes include a wide range from choreographed kettle bell, weight circuit, cardio/weight combo classes, heavy lifting, core, varieties of yoga, and so much more.

We Want To See You Succeed

We want to make fitness fun again. Many people walk into a gym and have no idea where to start, that is where we come in. We want everyone to be comfortable in the gym and reach their full potential.

New Start Fitness- Knoxville's Best Group Fitness Gym

WHAT WE DO

Who We Are

Trainers Who Care and Understand

Training Expertise

We Want To See You Succeed

WHAT PEOPLE ARE SAYING

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My Blog

Why Comparisons Are Counterproductive

What Do You Think When You Hear Group Fitness?

'Tis the season- How to stay on track through the holidays

You Work Hard. But Do You Know How to Rest?

Staying on track while at home

Staying healthy mind AND body while at home

How to boost your metabolism

Why Comparisons Are Counterproductive

What Do You Think When You Hear Group Fitness?

'Tis the season- How to stay on track through the holidays

New Start Fitness- Knoxville's Best Group Fitness Gym

WHAT WE DO

Who We Are

Trainers Who Care and Understand

Training Expertise

We Want To See You Succeed

WHAT PEOPLE ARE SAYING

Subscribe

Follow us on Social media

My Blog

Why Comparisons Are Counterproductive

What Do You Think When You Hear Group Fitness?

'Tis the season- How to stay on track through the holidays

You Work Hard. But Do You Know How to Rest?

Staying on track while at home

Staying healthy mind AND body while at home

How to boost your metabolism

Why Comparisons Are Counterproductive

What Do You Think When You Hear Group Fitness?

'Tis the season- How to stay on track through the holidays